Weigh In record (no journal entry) for 19 March 2013
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125.8 lb
Lost so far: 3.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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647 kcal
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Fat: 13.91g | Prot: 30.01g | Carb: 108.43g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Nonfat Plain Yogurt, Unsweetened Soymilk. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 2.5 lb a week
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tropicalpunchai's weight history
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