Weigh In record (no journal entry) for 11 September 2010
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184.0 lb
Lost so far: 37.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2010:
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1506 kcal
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Fat: 53.68g | Prot: 76.95g | Carb: 197.17g.
Breakfast: farmer john premium, smuckers boysenberry, honey, oroweat double fiber, i can't believe, hard boiled egg. Lunch: oroweat double fiber, extra virgin olive oil, mushrooms, bell pepper, onion, whole green beans, chicken breast tenderloin. Dinner: ultimate fish sticks, guerrero whole wheat tortilla, onion, raw lime juice, tomato, pace picante. Snacks/Other: banana, honey. more...
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losing 1.8 lb a week
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