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Pasta with a nice glass of wine for dinner. Not logging that! 🤣
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176.3 lb
Lost so far: 26.1 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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422 kcal
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Fat: 34.44g | Prot: 17.58g | Carb: 12.77g.
Breakfast: Great Value Butter (Salted), Egg. Lunch: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Whole Foods Market Natural Peanut Butter. more...
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gaining 4.2 lb a week
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