Cricketbuffy's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
174.0 lb Lost so far: 6.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2010:
918 kcal Fat: 26.84g | Prot: 48.92g | Carb: 123.09g.   Breakfast: herbalife shake, fat free milk. Lunch: pizza. Dinner: herbalife shake, banana, strawberry. more...
on diet Cricketbuffy's own diet   gaining 2.8 lb a week

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