Weigh In record (no journal entry) for 10 September 2010
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173.6 lb
Lost so far: 6.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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703 kcal
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Fat: 10.59g | Prot: 69.50g | Carb: 79.58g.
Breakfast: herbalife shake, fat free milk. Lunch: pho. Dinner: herbalife shake, fat free milk. more...
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losing 0.9 lb a week
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