Weigh In record (no journal entry) for 18 March 2013
|
185.0 lb
Lost so far: 29.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
966 kcal
|
Fat: 77.43g | Prot: 53.03g | Carb: 9.36g.
Breakfast: heavy whipping cream. Lunch: sliced cheddar trader joe's, mesquite almonds. Dinner: feta cheese, kalamata olives, trader joe's red wine vinegarette, Just Chicken White Meat Chicken. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubidoux's weight history
|