rubidoux's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
182.2 lb Lost so far: 31.8 lb.    Still to go: 52.2 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2013:
1109 kcal Fat: 85.00g | Prot: 73.00g | Carb: 9.75g.   Lunch: salmon burger trident, kerrygold butter, nutiva coconut oil, trader joe's creamy peanut butter. Dinner: creamy chili. more...
on diet rubidoux's own diet   losing 9.8 lb a week

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