rubidoux's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
182.2 lb Lost so far: 31.8 lb.    Still to go: 52.2 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2013:
1109 kcal Fat: 85.00g | Prot: 73.00g | Carb: 9.75g.   Lunch: kerrygold butter, salmon burger trident, nutiva coconut oil, trader joe's creamy peanut butter. Dinner: creamy chili. more...
on diet rubidoux's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rubidoux's own diet



rubidoux's weight history


rubidoux's Recent Activity

rubidoux's Own Activity

No recent activity.

rubidoux's Buddies

No recent activity.

Other Member Diet Recent Activity

bigdo1 recorded a Weigh In at 209.4 lb.
latymr recorded a Journal Entry and a Weigh In at 137.2 lb.
Bamaboy recorded a Journal Entry and a Weigh In at 246.5 lb.
aldeanv recorded a Weigh In at 203.4 lb.
puhpine updated their Exercise Diary.
mangopizza supported wholefoodnut's Journal Entry.
hanksdave67 recorded a Weigh In at 240.0 lb.
dayberndt recorded a Weigh In at 164.2 lb.