rubidoux's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
182.2 lb Lost so far: 31.8 lb.    Still to go: 52.2 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2013:
1109 kcal Fat: 85.00g | Prot: 73.00g | Carb: 9.75g.   Lunch: salmon burger trident, kerrygold butter, nutiva coconut oil, trader joe's creamy peanut butter. Dinner: creamy chili. more...
on diet rubidoux's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubidoux's weight history


rubidoux's Recent Activity

rubidoux's Own Activity

No recent activity.

rubidoux's Buddies

No recent activity.

Other Member Diet Recent Activity

caroleshaw updated their Food Diary.
NanaKP updated their Food Diary.
Sebastianaf updated their Food Diary.
Meerkat3004 recorded a Weight Entry at 187.4 lb.
lgdavid recorded a Weight Entry at 198.4 lb.
bobbiduncan recorded a Weight Entry at 319.0 lb.
ELAINEBU supported ThreeOh8's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.