rubidoux's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
182.2 lb Lost so far: 31.8 lb.    Still to go: 52.2 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2013:
1109 kcal Fat: 85.00g | Prot: 73.00g | Carb: 9.75g.   Lunch: salmon burger trident, kerrygold butter, nutiva coconut oil, trader joe's creamy peanut butter. Dinner: creamy chili. more...
on diet rubidoux's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubidoux's weight history


rubidoux's Recent Activity

rubidoux's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fatsonya recorded a Weight Entry at 112.8 lb.
Pattience recorded a Weight Entry at 165.3 lb.
MissySquirrel updated their Food Diary.
karathax supported rosio19's Journal Entry.
jesus felipeacosta porras recorded a Weight Entry at 116.0 lb.
carmel girl recorded a Weight Entry at 131.6 lb.
baskington supported Mychele3's Journal Entry.
Kathy D RN recorded a Weight Entry at 126.2 lb.