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Gogo1978
Journal
19 Mar 13
Gogo1978's Journal, 19 March 2013
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107 cms cintura
197.3 lb
Lost so far:
0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2013:
1033 kcal
Fat: 32.43g | Prot: 41.97g | Carb: 142.96g.
Breakfast:
Pan Amasado, Hallulla.
Lunch:
Pasta con Salsa de Carne.
Dinner:
Pizza de Queso.
more...
2509 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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