Gogo1978's Journal, 19 March 2013

107 cms cintura
197.3 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1033 kcal Fat: 32.43g | Prot: 41.97g | Carb: 142.96g.   Breakfast: Pan Amasado, Hallulla. Lunch: Pasta con Salsa de Carne. Dinner: Pizza de Queso. more...
2509 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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