Weigh In record (no journal entry) for 11 September 2010
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176.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2010:
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793 kcal
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Fat: 23.28g | Prot: 45.95g | Carb: 102.43g.
Breakfast: jam, toast, toast, skim milk. Lunch: corn, Peas, Chicken. Dinner: flan, peas, olive oil, egg, Vegetables. Snacks/Other: jam, toast, toast, skim milk. more...
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2142 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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