scootgal's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
268.0 lb Lost so far: 66.0 lb.    Still to go: 120.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2013:
708 kcal Fat: 19.21g | Prot: 47.01g | Carb: 95.96g.   Breakfast: apple, go superfood, blue berries, vega. Lunch: mushrooms, lentils, kale. Snacks/Other: cheese string. more...
losing 3.0 lb a week

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