scootgal's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
289.0 lb Lost so far: 45.0 lb.    Still to go: 141.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2013:
2031 kcal Fat: 86.00g | Prot: 107.37g | Carb: 219.50g.   Breakfast: Complete Whole Food Health Optimizer - Berry, banana, berries, chia. Lunch: Peel a pound cabbage soup, chicken. Dinner: pink salmon, salad, ranch, quinoa, butter, wrap. Snacks/Other: cucumber, cucumber, kraft balsamic, quinoa. more...
on diet scootgal's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



scootgal's weight history


scootgal's Recent Activity

scootgal's Own Activity

No recent activity.

scootgal's Buddies

No recent activity.

Other Member Diet Recent Activity

harshsharma recorded a Weigh In at 121.3 lb.
LadyinDenim replied to PGM012197's post - Unsupportive spouse .
esteban74 recorded a Weigh In at 157.9 lb.
Lancelotalot recorded a Weigh In at 251.3 lb.
petrosbourountzis recorded a Weigh In at 173.9 lb.
primebeing recorded a Weigh In at 173.1 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Fleksnes recorded a Weigh In at 185.1 lb.