Weigh In record (no journal entry) for 11 September 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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580 kcal
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Fat: 7.00g | Prot: 32.00g | Carb: 93.00g.
Breakfast: Nonfat Pumpkin Spice Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
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steady weight
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