Smyle412's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2010:
580 kcal Fat: 7.00g | Prot: 32.00g | Carb: 93.00g.   Breakfast: Nonfat Pumpkin Spice Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
steady weight

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