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I stopped writing. I'm not sure why. I have been getting amazing results, you should feel my abs! Under my flab lol but eventually they won't be. But I feel unmotivated. It's going to take awhile but I look at other people and wish I could look like that now. But at least I can take solace in the fact that I WORKED for my body and I won't ever stop with the upkeep. Eventually though. I'm not quite there yet. Talking like I am lol. It's a ways to go and I'm dreading the "plateau" everybody eventually must pass, but I'll work even harder through it. This is what I want. I need it. I think I've renewed my passion in just the last few minutes. I WILL be better. There is no question about it. I'm going to be healthier and I WILL like myself. I'll be happy.
Tonight, my mother is making me dinner. It's my favorite: cheese and bacon potatos. Yeah, I know. This is a challenge. I LOVE them. But now I think I've got the determination. Eat until I'm full, then stop. I don't have to eat the whole house lol.
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153.5 lb
Lost so far: 6.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1774 kcal
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Fat: 70.35g | Prot: 76.14g | Carb: 215.13g.
Breakfast: Grapefruit (Pink and Red), Honey Bunches of Oats with Almonds, Almond Breeze Unsweetened Original. Lunch: chocolate milk, lean cuisine Alfredo pasta. Dinner: cheese, bacon, sour cream, Mashed Potato. Snacks/Other: pink grapefruit , spinach leaves, kraft miracle whip, buddig turkey deli meat, cheese slice kraft, ortega whole grain tortilla. more...
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2377 kcal
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Activities & Exercise:
Volleyball - 33 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Dance (fast step, aerobic) - 35 minutes, Sleeping - 7 hours, Resting - 9 hours and 22 minutes. more...
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losing 1.3 lb a week
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