ame16's Journal, 18 March 2013

130.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

---

1982 kcal

Fat: 85.84g | Prot: 36.91g | Carb: 276.69g.   Breakfast: coconut yogurt, natures path, almond milk, strawberries. Lunch: v8, water. Dinner: becel, water, sweet and sour sauce, breakfast sausages, mixed vegetables, potatos. Snacks/Other: Milk Chocolate Candies, Coca-Cola (Can), Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Hot Chocolate Mix. more...

1597 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...