Weigh In record (no journal entry) for 21 March 2013
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 March 2013:
|
1414 kcal
|
Fat: 57.59g | Prot: 34.12g | Carb: 197.26g.
Breakfast: Almonds, Date, Coffee with Milk and Sugar. Lunch: Cheddar Cheese, Kolbassa Sausage, Roasted Garlic Hummus, Baby Carrots, Potato Chips. Dinner: Cinnamon, Gala Apples, Coca-Cola (Can). Snacks/Other: Coca-Cola (Can), Bugles, Milk Chocolate Candies. more...
|
|
1496 kcal
|
Activities & Exercise:
Sitting - 2 hours, Circuit Training - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ame16's weight history
|