Weigh In record (no journal entry) for 18 March 2013
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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971 kcal
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Fat: 16.94g | Prot: 22.05g | Carb: 183.90g.
Breakfast: oatmeal. Lunch: Hot Latte Hazelnut (14 oz), egg roll, edamame, thai noodles. more...
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gaining 0.1 lb a week
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