Weigh In record (no journal entry) for 18 March 2013
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165.3 lb
Lost so far: 4.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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526 kcal
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Fat: 19.06g | Prot: 27.56g | Carb: 71.12g.
Breakfast: grapefruit, Coffee (Brewed From Grounds). Dinner: mushrooms, pickled onions, tomato, Red Onions, steak, Yellow Sweet Peppers, Mixed Salad Greens. Snacks/Other: Key Lime Pie, Fun Size, Water (Bottled). more...
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steady weight
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