1.2 pounds away from my goal. I can just about taste the sweet sensation of success. Thank you Lord! I give you the glory!
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131.2 lb
Lost so far: 12.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1246 kcal
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Fat: 26.10g | Prot: 94.09g | Carb: 161.26g.
Breakfast: egg whites, apple, oatmeal. Lunch: cereal, fat free cheddar cheese, egg whites. Dinner: mixed veggies, turkey, banana. Snacks/Other: peanut butter, irish soda bread. more...
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losing 0.4 lb a week
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Comments
Congratulations! Seeing you so close to your goal inspires me to keep going towards my own goal! :)
18 Mar 13 by member: Nathashae
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18 Mar 13 by member: skirch97
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