sing4theLord1940's Journal, 18 March 2013

1.2 pounds away from my goal. I can just about taste the sweet sensation of success. Thank you Lord! I give you the glory!
131.2 lb Lost so far: 12.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1246 kcal Fat: 26.10g | Prot: 94.09g | Carb: 161.26g.   Breakfast: egg whites, apple, oatmeal. Lunch: cereal, fat free cheddar cheese, egg whites. Dinner: mixed veggies, turkey, banana. Snacks/Other: peanut butter, irish soda bread. more...
losing 0.4 lb a week

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Comments 
Congratulations! Seeing you so close to your goal inspires me to keep going towards my own goal! :) 
18 Mar 13 by member: Nathashae
Yay! That is so awesome! 
18 Mar 13 by member: skirch97

     
 

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