sing4theLord1940

Start Weight:(16 Jan 12) 143.2 lb
Current Weight:(16 Mar 14) 137.8 lb
Goal Weight:125.0 lb
following: Tight Tummy
performance: losing 1.0 lb a week

I started my journey to health in 2010 and am continuing as strongly as I can. God is getting me through all this, He is my Rock, and the only One keeping me going. There have been some bumps along the way, but He keeps me going in the long run. I started at 170 with a weight goal of 120, and the Lord has gotten me to were I am now, but I still have a bit to go. :)

FatSecret member since: 11 Jun 11

sing4theLord1940's Weight History


sing4theLord1940's Latest Member Challenges

129
  No food after 8 pm
status: Completed
ended: 14 Oct 13
view progress
 
  
150
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 

sing4theLord1940's Latest Photos



Before
in challenge
Biggest Loser 2
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sing4theLord1940's Latest Posts

HELP!
I don't live by myself. I board with a family. But that isn't the problem. I'll eat the healthy food. I love healthy food, but i'll eat crappy food as well, then i'm eating twice the food i should have plus whatever healthy snack I eat too.
posted 17 Sep 2013, 21:39
HELP!
I've set a goal for myself, but I don't know how to achieve it. I LOVE sweets and cannot seem to say no. After graduation, I felt like my self-control went down the drain. Any and all advice is welcome. I was 10 pounds away from my ultimate goal, but now I've sunk to 20 pounds away.

I need inspiration. I need self-control, but I don't know what "diet" to do to give me that. it's so FRUSTRATING!
posted 17 Sep 2013, 04:46
Dieting For Food Lovers?
Counting calories is the main thing, a lot of foods are a lot higher in calories than one would think or expect. Many people want a diet that won't make them have to make sacrifices to loose weight, but the fact is that some foods just need to be knocked out of the diet, or eaten occasionally instead of frequently.

I am a major sweet-a-holic, and I personally find that I have to set a 10g of sugar limit or else I'd be eating chocolate cake and cookies all day long.
posted 19 Mar 2013, 12:41
How Often Do you weigh yourself?
I personally find that a week can be too long, but daily is way too often. I check mine every four days. It's different. But I find that I don't relax on my diet as often, but I am not depressed if it's not the number I want.
posted 09 Mar 2013, 19:33
sing4theLord1940 has submitted 4 posts

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Members

Tight Tummy


sing4theLord1940's journal

29 September 2013

Joined cross country. God provided that opportunity for me out of the blue! It pretty much fell into my lap :) Thank You God!
on diet Tight Tummy  losing 0.8 lb a week

15 September 2013

I don't know how in the world I gained the weight that I lost last week. I put in even more work then i did in the past. I'm hoping that it's just mus ...
on diet Tight Tummy  steady weight

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sing4theLord1940's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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