Weigh In record (no journal entry) for 18 March 2013
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448.6 lb
Lost so far: 36.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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2393 kcal
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Fat: 124.99g | Prot: 84.08g | Carb: 260.29g.
Breakfast: Taystee Healthy Choice 7 Grain, Butter, Grape Crystal Light Energy. Lunch: Milk Chocolate Candies, Butter, Taystee Healthy Choice 7 Grain, Creamy Peanut Butter. Dinner: Crystal Light on the Go Sugar Free packets, Ketchup, Pork Roast, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Milk Chocolate Candies. more...
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gaining 4.2 lb a week
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clydebrown's weight history
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