Weigh In record (no journal entry) for 18 March 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1301 kcal
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Fat: 103.84g | Prot: 65.23g | Carb: 30.04g.
Breakfast: Shedd's Spread Original, Egg, Fully Cooked Sausage Links, land o lakes deli yellow cheese. Lunch: land o lakes deli yellow cheese, BROCCOLI, country crock original, Sirloin & Beef Patties. Snacks/Other: SUGAR FREE PEANUT BUTTER SMIDGENS. more...
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gaining 0.5 lb a week
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lfiori83175's weight history
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