Weigh In record (no journal entry) for 18 March 2013
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165.3 lb
Lost so far: 0.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1648 kcal
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Fat: 62.84g | Prot: 42.41g | Carb: 229.23g.
Breakfast: Yogurt Intero alla Frutta Mista, Succo Arancia Rossa, Classico, Caffè Latte, Zucchero di Canna. Lunch: Ciambellone, Banana, Pan Carrè. Dinner: Biscotto con Gocce di Cioccolato, Minestra di Verdura Vegetariana (Preparato con Acqua), Certosa, Mele Granny Smith, Pan Gocciolo. more...
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2118 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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