kmjohnson60's Journal, 28 September 2010

208.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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70 kcal

Fat: 3.00g | Prot: 0.52g | Carb: 11.81g.   Breakfast: Instant Coffee (made from Powdered), French Vanilla Coffee Creamer Cups. more...

4379 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...