BobMciu's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
511 kcal Fat: 6.32g | Prot: 10.63g | Carb: 118.92g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, spooners, Bran Cereal, Banana, 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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hazdej recorded a Weigh In at 215.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 133.0 lb.
JEMB2005 updated their Food Diary.
Shona112 recorded a Weigh In at 193.3 lb.
nimra_1234 supported txbride15's Weigh In.
catriona23 recorded a Weigh In at 172.0 lb.
PrincessTeesha updated their Food Diary.
txbride15 recorded a Weigh In at 206.0 lb.