BobMciu's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
511 kcal Fat: 6.32g | Prot: 10.63g | Carb: 118.92g.   Breakfast: All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, spooners, Banana. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ahanks1 supported DairyKing's Journal Entry.
Jasna Utornik recorded a Weight Entry at 202.8 lb.
Phil supported DairyKing's Journal Entry.
Sparrowsquirrel recorded a Journal Entry.
sjkane640 recorded a Weight Entry at 432.0 lb.
hollybeary recorded a Weight Entry at 175.6 lb.
lynnerobb updated their Food Diary.
jeannieselby recorded a Journal Entry and a Weight Entry at 273.5 lb.