BobMciu's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
511 kcal Fat: 6.32g | Prot: 10.63g | Carb: 118.92g.   Breakfast: 1% Fat Milk, Banana, Bran Cereal, spooners, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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uranium recorded a Weigh In at 136.5 lb.
suzeewong recorded a Weigh In at 176.0 lb.
Swagaraga recorded a Weigh In at 370.0 lb.
msbuggirl commented on their Journal Entry.
bertoldiamanda supported Richard3809's Journal Entry.
gingin40 updated their Food Diary.
grilfer recorded a Weigh In at 198.9 lb.
lauriereed recorded a Weigh In at 179.0 lb.