BobMciu's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
213.5 lb Lost so far: 1.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
266 kcal Fat: 7.07g | Prot: 10.63g | Carb: 54.92g.   Breakfast: 1% Fat Milk, Bran Cereal, Coffee (Brewed From Grounds), Cream (Half & Half), All Natural Premium Clover Honey, Honey Nut Cheerios. more...
on diet BobMciu's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

olgasmolina recorded a Weight Entry at 191.8 lb.
Lotus1970 recorded a Weight Entry at 125.4 lb.
cheleletourneau updated their Food Diary.
celtic wonder recorded a Weight Entry at 343.0 lb.
nadinemcmanus recorded a Weight Entry at 148.0 lb.
Eaglesoars17 commented on gamer1489's Journal Entry.
moomba85 supported gamer1489's Journal Entry.
dlehr84 recorded a Weight Entry at 206.4 lb.