GBS's Journal, 18 March 2013

161.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 57.94g | Prot: 55.47g | Carb: 203.61g.   Breakfast: blueberries, Almond Milk, Cheerios. Lunch: mixed nuts. Dinner: pasta, red wine, sorbet, bean taco, black bean burger. more...

1782 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...