Weigh In record (no journal entry) for 20 March 2013
|
161.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2013:
|
1738 kcal
|
Fat: 72.72g | Prot: 53.41g | Carb: 241.60g.
Breakfast: fruit tart, grapefruit juice, melon, strawberries, blueberries, pineapple. Lunch: carrot soup, edamame, coconut rice pudding, asparagus, green salad. Dinner: bean salad, bread, tomato basil soup. more...
|
|
1787 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GBS's weight history
|