Weigh In record (no journal entry) for 18 March 2013
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149.6 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1576 kcal
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Fat: 46.48g | Prot: 50.76g | Carb: 241.14g.
Breakfast: Rice Krispies. Lunch: Bananas, Mini Animals, Jelly, Mug Shot - Creamy Cheese. Dinner: Chicken Drumstick, Chicken Thigh, Roast Potatoes, Cooked Carrots, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Bourbon Creams, Creme Egg. more...
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1972 kcal
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Activities & Exercise:
Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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