Funkymonkeyme's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
149.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1625 kcal Fat: 68.60g | Prot: 71.30g | Carb: 181.98g.   Breakfast: Tea (Brewed), Cheerios. Lunch: Chips (Regular), Garlic Bread, Diet Coca-Cola (500 ml), 1/2 Chicken. Snacks/Other: Coca-Cola Zero (Bottle), Dairy Milk, Finest Belgian Triple Chocolate Chunk Cookies (4 Pack), Creme Egg, Custard Creams. more...
1774 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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