Weigh In record (no journal entry) for 18 March 2013
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172.4 lb
Lost so far: 9.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1961 kcal
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Fat: 88.31g | Prot: 72.12g | Carb: 223.47g.
Breakfast: Bananas. Lunch: Oranges, Gado Gado Salade. Dinner: Franse Frietjes (Medium), Big Mac. Snacks/Other: Glacé. more...
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steady weight
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