Weigh In record (no journal entry) for 17 March 2013
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197.0 lb
Lost so far: 29.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2013:
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530 kcal
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Fat: 38.03g | Prot: 37.48g | Carb: 12.18g.
Breakfast: coffee, poached eggs. Dinner: ice tea, sweet relish, american cheese, turkey franks. more...
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losing 2.3 lb a week
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mjl11961's weight history
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