bumbye's Journal, 17 March 2013

144.4 lb Lost so far: 25.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

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993 kcal

Fat: 27.72g | Prot: 25.49g | Carb: 161.96g.   Breakfast: Cinnamon Raisin Bagels , Reduced Fat Whipped Cream Cheese Spread. Lunch: Inari Sushi, Vegetarian Futomaki Sushi. Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Thin Mints, Everything Bagel Chips, Shortbread Cookies. more...

1767 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...