Weigh In record (no journal entry) for 18 March 2013
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1527 kcal
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Fat: 46.90g | Prot: 69.28g | Carb: 209.32g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Cinnamon Raisin Bagels . Lunch: Tuna Sashimi, California Roll. Dinner: Turkey Chili, Pulled Pork, White Rice (Medium-Grain, Cooked) . Snacks/Other: Shortbread Cookies, Everything Bagel Chips, Thin Mints, Iso Peanut, Trail Mix Fruit & Nut Bar. more...
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1682 kcal
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Activities & Exercise:
Weight Training (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bumbye's weight history
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