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😕
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212.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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345 kcal
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Fat: 10.30g | Prot: 8.45g | Carb: 54.50g.
Breakfast: Pannetone (Italian-Style Sweetbread), McVitie's Digestives, Coffee (Brewed From Grounds), Reduced Fat Milk. more...
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losing 0.6 lb a week
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