acbeatty6's Journal, 17 March 2013

187.2 lb Lost so far: 12.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 69.19g | Prot: 58.23g | Carb: 272.19g.   Breakfast: 100% Pure Orange Juice, Plain French Toast. Lunch: KETTLE CHIPS, Bagel. Dinner: Lettuce Salad with Assorted Vegetables, Dinner Rolls, Pasta with Pesto Sauce. Snacks/Other: Beer. more...

2051 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...