Weigh In record (no journal entry) for 17 March 2013
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160.4 lb
Lost so far: 13.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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986 kcal
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Fat: 17.35g | Prot: 33.61g | Carb: 182.36g.
Breakfast: Tomato Juice, Stone Ground 100% Whole Wheat Bread, SHDS SPRD CNTRY CRCK BTER, Honey Nut Cheerios, Blueberries. Lunch: Homestyle Chicken Noodle Soup (Bowl), Saltines Crackers (Low Sodium, Fat Free) . Snacks/Other: Right Bites Fudge Grahams, Dole Dole Shakers, Clementines , 100% Pineapple Juice, Nonfat Caramel Macchiato (Tall). more...
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2288 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Lea Ann's weight history
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