Weigh In record (no journal entry) for 10 September 2010
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2010:
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1307 kcal
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Fat: 50.00g | Prot: 52.00g | Carb: 158.00g.
Breakfast: Golden graham cereal. Lunch: Grilled Chicken Sandwich Meal Deal. more...
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losing 0.2 lb a week
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