Weigh In record (no journal entry) for 27 May 2011
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220.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 May 2011:
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2880 kcal
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Fat: 159.21g | Prot: 145.19g | Carb: 247.90g.
Breakfast: water, eggs. Lunch: water, green beans, bbq turkey. Dinner: water, Ketchup, meatloaf, Broccoli. Snacks/Other: powerade, whole milk, special k berries, pecans, almonds. more...
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3379 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 4 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
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