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PRDavenport's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 10th: 1470 * 82%
fat: 51.95g
|
protein: 47.86g
|
carbs: 202.25g
- -
Mon 9th: 486 * 27%
fat: 21.51g
|
protein: 34.20g
|
carbs: 48.66g
- -
Sat 7th: 521 * 29%
fat: 13.74g
|
protein: 32.80g
|
carbs: 74.24g
- -
Fri 6th: 2388 * 133%
fat: 92.36g
|
protein: 100.78g
|
carbs: 298.80g
- -
Tue 3rd: 729 * 40%
fat: 23.73g
|
protein: 35.39g
|
carbs: 99.34g
- -
August 2013
Thu 29th: 585 * 32%
fat: 40.25g
|
protein: 18.01g
|
carbs: 41.75g
- -
Wed 28th: 2682 * 149%
fat: 83.48g
|
protein: 135.24g
|
carbs: 346.31g
- -
Tue 27th: 2502 * 139%
fat: 105.68g
|
protein: 149.92g
|
carbs: 237.91g
- -
July 2013
Tue 30th: 170 * 9%
fat: 5.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
April 2013
Thu 25th: 730 * 41%
fat: 34.00g
|
protein: 31.00g
|
carbs: 75.00g
- -
Mon 22nd: 660 * 37%
fat: 25.50g
|
protein: 27.00g
|
carbs: 90.00g
- -
Sun 21st: 2221 * 123%
fat: 142.00g
|
protein: 76.00g
|
carbs: 157.00g
- -
Thu 4th: 1001 * 56%
fat: 56.01g
|
protein: 57.58g
|
carbs: 63.18g
- -
Wed 3rd: 1274 * 71%
fat: 64.73g
|
protein: 44.77g
|
carbs: 131.06g
- -
Tue 2nd: 1412 * 78%
fat: 67.88g
|
protein: 59.03g
|
carbs: 159.49g
- -
Mon 1st: 1585 * 88%
fat: 61.45g
|
protein: 84.59g
|
carbs: 184.56g
- -
March 2013
Thu 7th: 242 * 13%
fat: 5.23g
|
protein: 10.36g
|
carbs: 44.06g
- -
Wed 6th: 1062 * 59%
fat: 23.24g
|
protein: 62.94g
|
carbs: 160.58g
- -
Tue 5th: 1545 * 86%
fat: 67.88g
|
protein: 69.54g
|
carbs: 167.34g
- -
Mon 4th: 1403 * 78%
fat: 67.65g
|
protein: 60.30g
|
carbs: 135.82g
- -

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