sunnykate's Journal, 10 September 2010

119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 36.62g | Prot: 54.37g | Carb: 181.79g.   Breakfast: diet coke. Lunch: stacy's pita chips, fiber one bar. Dinner: cheese bread, crab cake, red wine, chex mix, almonds. more...

1791 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...