vctoria's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
106.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2010:
966 kcal Fat: 83.29g | Prot: 41.36g | Carb: 14.14g.   Breakfast: Sour Cream, Chicken Sausage Patty, Singles American Cheese Slices, Fried Egg, Spinach. Lunch: Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello. Dinner: Chicken Sausage Patty, Bacon Fat (Cooked), Frozen Edamame - Organic Shelled Soybeans, Pork Chorizo. Snacks/Other: Deli Sliced Gouda Cheese, Macadamia Nuts. more...
1176 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
gaining 3.5 lb a week

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