Zaid's Journal, 17 March 2013

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Weigh In record (no journal entry) for 17 March 2013

253.1 lb Lost so far: 0 lb. Still to go: 87.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.45g. Snacks/Other: Tea (Brewed). more...

3170 kcal

Activities & Exercise: Running - 6/mph - 2 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

losing 10.8 lb a week

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Zaid's Journal, 17 March 2013

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