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15 August 2017

Weigh-in: 198.4 lb lost so far: 59.5 lb still to go: 33.1 lb Diet followed reasonably well
   add comment on diet Zaid's own diet   losing 0.1 lb a week

04 December 2016

Weigh-in: 202.8 lb lost so far: 55.1 lb still to go: 37.5 lb Diet followed reasonably well
   add comment on diet Zaid's own diet   gaining 0.1 lb a week

11 August 2015

Weigh-in: 196.9 lb lost so far: 61.1 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet Zaid's own diet   losing 5.4 lb a week

09 August 2015

Weigh-in: 198.4 lb lost so far: 59.5 lb still to go: 33.1 lb Diet followed reasonably well
   add comment on diet Zaid's own diet   losing 1.4 lb a week

10 July 2015

Weigh-in: 204.4 lb lost so far: 53.6 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet Zaid's own diet   losing 1.7 lb a week

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