mandamaern's Journal, 09 April 2010

257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1940 kcal

Fat: 80.22g | Prot: 75.99g | Carb: 240.85g.   Breakfast: Milk (Nonfat), Old Fashioned Oats, Swiss Cake Rolls. Lunch: Shredded Cheddar Cheese, Mildly Sweet & Spicy Bread & Butter Chip Pickles, Crispy Chicken Strips, Lite Honey Mustard Dressing, Lettuce. Dinner: Light Ranch Reduced Fat Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Meatballs, Green Snap Beans (Drained Solids, Canned), Olive Oil & Garlic Pasta Sauce, Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, Family Grains Healthy Multi-Grain Bread. Snacks/Other: Triscuit Reduced Fat Crackers, Light Garlic & Herb Cheese Wedges, Double Churn No Sugar Added Vanilla Ice Cream. more...

3780 kcal

Activities & Exercise: Housework - 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Yard Work (gardening) - 35 minutes, Stretching (yoga) - 15 minutes. more...