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truematt
Journal
10 Sep 10
truematt's Journal, 10 September 2010
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Weigh In record (no journal entry) for 10 September 2010
207.6 lb
Lost so far:
7.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1720 kcal
Fat: 44.00g | Prot: 66.00g | Carb: 185.00g.
Breakfast:
Frisco Breakfast Sandwich.
Lunch:
One Dish Favorites Five Cheese Rigatoni.
Dinner:
Pasta.
more...
2492 kcal
Activities & Exercise:
Golf (cart) - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
losing 1.9 lb a week
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