Bee1995's Journal, 18 January 2020

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Weigh In record (no journal entry) for 18 January 2020

154.0 lb Lost so far: 0.6 lb. Still to go: 24.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 January 2020:

743 kcal

Fat: 23.59g | Prot: 42.08g | Carb: 85.78g. Breakfast: Water. Lunch: Turkey Sandwich. Dinner: White Rice, Steak. Snacks/Other: Cheetos Crunchy Cheetos. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Bee1995's Journal, 18 January 2020

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