Weigh In record (no journal entry) for 16 March 2013
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217.2 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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2041 kcal
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Fat: 81.90g | Prot: 75.50g | Carb: 252.74g.
Breakfast: Wing Dings Jewel Foods, Coffee with Cream and Sugar. Lunch: Pepsi (Can), Wing Dings Jewel Foods. Dinner: Wing Dings Jewel Foods, Pepsi (Can). Snacks/Other: O-KE-DOKE Cheese-Flavored Popcorn,, Lemon Lunch Cookies, Gum Drops. more...
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gaining 12.6 lb a week
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