Weigh In record (no journal entry) for 10 September 2010
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198.0 lb
Lost so far: 20.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1404 kcal
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Fat: 48.87g | Prot: 62.72g | Carb: 204.68g.
Breakfast: large egg, 1% milk, quaker life. Lunch: jif, nature's own whole wheat. Dinner: bush's baked beans, Elly's Corn Bread. more...
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losing 2.0 lb a week
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ellyfranklin's weight history
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