Weigh In record (no journal entry) for 16 March 2013
|
242.2 lb
Lost so far: 13.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
1679 kcal
|
Fat: 67.26g | Prot: 90.04g | Carb: 196.74g.
Breakfast: Bananas, Multigrain Cheerios, Original Organic Soymilk. Lunch: Yellow Sweet Corn, Black Eyed Peas, Turkey Meatloaf. Dinner: Hi-C Poppin' Pink Lemonade Pink, Potato French Fries, Pork Barbeque. Snacks/Other: Mr. Goodbar made with Chocolate and Peanuts, Salted Peanuts (23g Package), Navels Oranges. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AquaSurf00's weight history
|