Weigh In record (no journal entry) for 16 March 2013
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171.7 lb
Lost so far: 10.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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784 kcal
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Fat: 14.55g | Prot: 29.25g | Carb: 136.65g.
Lunch: Cheeseburger. Dinner: Blauwe Bosbes en Framboos, Pasta. more...
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losing 7.7 lb a week
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